APPLE PIE vs PLAIN CAKE DONUTS
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
PLAIN CAKE DONUTS: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 468 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 48.7 g | 48.9 g | |
| Fat | 17.7 g | 27.7 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 336 MG | 638 MG |