APPLE PIE vs PUMPKIN KETO MINI CHEESECAKES
Nutrition comparison per 100 g serving
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PUMPKIN KETO MINI CHEESECAKES wins in 7 out of 10 nutrient categories
APPLE PIE: 2
vs
PUMPKIN KETO MINI CHEESECAKES: 7
(1 ties)
Overview
| Nutrient | APPLE PIE | PUMPKIN KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calories | 263 cal | 262 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 34.2 g | 22.5 g | |
| Fat | 13.2 g | 23.8 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | PUMPKIN KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 47 MG | 225 MG | |
| Sodium, Na | 289 MG | 275 MG |