APPLE PIE vs 7 SELECT

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

APPLE PIE: 6 vs 7 SELECT: 3 (2 ties)

Overview

Nutrient	APPLE PIE	7 SELECT	Winner
Calories	96 cal	500 cal
Protein	1.5 g	5 g
Carbs	21.3 g	55 g
Fat	5.9 g	25 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	7 SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	7 SELECT
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.7 MG	1.8 MG
Potassium, K	57 MG	0 MG
Sodium, Na	147 MG	150 MG

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