APPLE PIE vs PECAN CRUMB TOP PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE PIE: 5
vs
PECAN CRUMB TOP PIE: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calories | 338 cal | 290 cal | |
| Protein | 3.8 g | 2.2 g | |
| Carbs | 42.5 g | 47.8 g | |
| Fat | 17.5 g | 10.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | APPLE PIE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 250 MG | 101 MG |