APPLE PIE vs FROSTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED DONUTS wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
FROSTED DONUTS: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 479 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 48.7 g | 56.3 g | |
| Fat | 17.7 g | 27.1 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 62 MG | 167 MG | |
| Sodium, Na | 336 MG | 417 MG |