APPLE PIE vs PLAIN BROWNIE BITES
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
PLAIN BROWNIE BITES: 3
(2 ties)
Overview
| Nutrient | APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 287 cal | 432 cal | |
| Protein | 1.7 g | 2.7 g | |
| Carbs | 36.5 g | 56.8 g | |
| Fat | 14.8 g | 24.3 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 200 MG | 216 MG |