APPLE PIE vs BROWNIES

Nutrition comparison per 100 g serving

Ad 468x60

APPLE PIE wins in 5 out of 11 nutrient categories

APPLE PIE: 5 vs BROWNIES: 4 (2 ties)

Overview

Nutrient	APPLE PIE	BROWNIES	Winner
Calories	234 cal	440 cal
Protein	1.6 g	6 g
Carbs	33.6 g	60 g
Fat	10.9 g	20 g
Fiber	0.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	BROWNIES
Calcium, Ca	39 MG	40 MG
Iron, Fe	0.8 MG	2.9 MG
Potassium, K	62 MG	0 MG
Sodium, Na	242 MG	170 MG

Ad 728x90