APPLE PIE vs CLASSIC MAPLE PANCAKE A LA CUP
Nutrition comparison per 100 g serving
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CLASSIC MAPLE PANCAKE A LA CUP wins in 8 out of 12 nutrient categories
APPLE PIE: 2
vs
CLASSIC MAPLE PANCAKE A LA CUP: 8
(2 ties)
Overview
| Nutrient | APPLE PIE | CLASSIC MAPLE PANCAKE A LA CUP | Winner |
|---|---|---|---|
| Calories | 235 cal | 553 cal | |
| Protein | 2.2 g | 18.4 g | |
| Carbs | 29.4 g | 26.3 g | |
| Fat | 13.2 g | 44.7 g | |
| Fiber | 2.9 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CLASSIC MAPLE PANCAKE A LA CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | APPLE PIE | CLASSIC MAPLE PANCAKE A LA CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 158 MG | |
| Iron, Fe | 1.1 MG | 5.3 MG | |
| Potassium, K | 0 MG | 634 MG | |
| Sodium, Na | 228 MG | 553 MG |