APPLE PIE vs 1/4 WHITE CAKE/WHITE ICED FLORAL
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
1/4 WHITE CAKE/WHITE ICED FLORAL: 3
(2 ties)
Overview
| Nutrient | APPLE PIE | 1/4 WHITE CAKE/WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Calories | 235 cal | 430 cal | |
| Protein | 2.2 g | 2.5 g | |
| Carbs | 29.4 g | 60.8 g | |
| Fat | 13.2 g | 20.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | 1/4 WHITE CAKE/WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | 1/4 WHITE CAKE/WHITE ICED FLORAL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 228 MG | 380 MG |