APPLE PIE vs CRUSHED GINGER CUBES

Nutrition comparison per 100 g serving

Ad 468x60

APPLE PIE wins in 6 out of 10 nutrient categories

APPLE PIE: 6 vs CRUSHED GINGER CUBES: 3 (1 ties)

Overview

Nutrient	APPLE PIE	CRUSHED GINGER CUBES	Winner
Calories	252 cal	114 cal
Protein	2.0 g	0 g
Carbs	31.3 g	22.7 g
Fat	12.9 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLE PIE	CRUSHED GINGER CUBES	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	41 MG	0 MG
Sodium, Na	122 MG	0 MG

Ad 728x90