APPLE PIE vs CARROT CAKE CUPCAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 10 nutrient categories

APPLE PIE: 7 vs CARROT CAKE CUPCAKE: 2 (1 ties)

Overview

Nutrient	APPLE PIE	CARROT CAKE CUPCAKE	Winner
Calories	246 cal	316 cal
Protein	2.6 g	2.6 g
Carbs	36.0 g	35.1 g
Fat	13.2 g	18.2 g
Fiber	3.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CARROT CAKE CUPCAKE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0.8 MG

Mineral	APPLE PIE	CARROT CAKE CUPCAKE
Calcium, Ca	18 MG	13 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	246 MG	351 MG

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