APPLE PIE A LA MODE PUDDING vs PINEAPPLE UPSIDE DOWN MOUSSE

Nutrition comparison per 100 g serving

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APPLE PIE A LA MODE PUDDING wins in 6 out of 11 nutrient categories

APPLE PIE A LA MODE PUDDING: 6 vs PINEAPPLE UPSIDE DOWN MOUSSE: 3 (2 ties)

Overview

Nutrient	APPLE PIE A LA MODE PUDDING	PINEAPPLE UPSIDE DOWN MOUSSE	Winner
Calories	109 cal	269 cal
Protein	0 g	1.5 g
Carbs	20.7 g	56.2 g
Fat	2.7 g	4.6 g
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE A LA MODE PUDDING	PINEAPPLE UPSIDE DOWN MOUSSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE A LA MODE PUDDING	PINEAPPLE UPSIDE DOWN MOUSSE
Calcium, Ca	326 MG	15 MG
Iron, Fe	0.4 MG	0.8 MG
Potassium, K	16 MG	0 MG
Sodium, Na	130 MG	308 MG

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