APPLE PIE vs LEMON FLAVORED KING CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 10 nutrient categories

APPLE PIE: 6 vs LEMON FLAVORED KING CAKE: 3 (1 ties)

Overview

Nutrient	APPLE PIE	LEMON FLAVORED KING CAKE	Winner
Calories	331 cal	404 cal
Protein	2.9 g	3.5 g
Carbs	40.4 g	73.7 g
Fat	17.7 g	10.5 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLE PIE	LEMON FLAVORED KING CAKE
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.4 MG	0.7 MG
Potassium, K	88 MG	53 MG
Sodium, Na	324 MG	263 MG

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