APPLE PIE vs BON BONS S'MORES
Nutrition comparison per 100 g serving
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BON BONS S'MORES wins in 5 out of 11 nutrient categories
APPLE PIE: 4
vs
BON BONS S'MORES: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | BON BONS S'MORES | Winner |
|---|---|---|---|
| Calories | 224 cal | 333 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 29.6 g | 47.4 g | |
| Fat | 11.2 g | 14.0 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | BON BONS S'MORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | BON BONS S'MORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 144 MG | 219 MG |