APPLE PIE vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 7 out of 11 nutrient categories
APPLE PIE: 2
vs
LEMON MERINGUE PIE: 7
(2 ties)
Overview
| Nutrient | APPLE PIE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 354 cal | 250 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 53.1 g | 38.2 g | |
| Fat | 15.0 g | 9.6 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 319 MG | 184 MG |