APPLE PIE vs TRIPLE LAYER CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE PIE: 4 vs TRIPLE LAYER CAKE: 4 (2 ties)

Overview

Nutrient	APPLE PIE	TRIPLE LAYER CAKE	Winner
Calories	278 cal	468 cal
Protein	1.9 g	2.6 g
Carbs	35.2 g	58.4 g
Fat	13.9 g	24.7 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	TRIPLE LAYER CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	TRIPLE LAYER CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.7 MG	0.5 MG
Sodium, Na	278 MG	312 MG

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