APPLE PIE vs BAKED PIE

Nutrition comparison per 100 g serving

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BAKED PIE wins in 5 out of 11 nutrient categories

APPLE PIE: 4 vs BAKED PIE: 5 (2 ties)

Overview

Nutrient	APPLE PIE	BAKED PIE	Winner
Calories	278 cal	354 cal
Protein	1.9 g	3.5 g
Carbs	35.2 g	49.6 g
Fat	13.9 g	15.9 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	BAKED PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	BAKED PIE
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.7 MG	1.6 MG
Potassium, K	0 MG	62 MG
Sodium, Na	278 MG	451 MG

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