APPLE PIE vs FRESH ICED CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs FRESH ICED CAKE: 4 (1 ties)

Overview

Nutrient	APPLE PIE	FRESH ICED CAKE	Winner
Calories	311 cal	348 cal
Protein	2.5 g	3.0 g
Carbs	35.3 g	51.1 g
Fat	17.2 g	15.6 g
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	FRESH ICED CAKE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	APPLE PIE	FRESH ICED CAKE
Calcium, Ca	16 MG	44 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	148 MG	326 MG

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