APPLE PIE vs CELEBRATION DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CELEBRATION DONUTS wins in 6 out of 11 nutrient categories
APPLE PIE: 4
vs
CELEBRATION DONUTS: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | CELEBRATION DONUTS | Winner |
|---|---|---|---|
| Calories | 211 cal | 422 cal | |
| Protein | 1.3 g | 4.7 g | |
| Carbs | 29.1 g | 53.1 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CELEBRATION DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | CELEBRATION DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 55 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 278 MG | 391 MG |