APPLE PIE vs HONEY BUNS

Nutrition comparison per 100 g serving

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HONEY BUNS wins in 6 out of 10 nutrient categories

APPLE PIE: 2 vs HONEY BUNS: 6 (2 ties)

Overview

Nutrient	APPLE PIE	HONEY BUNS	Winner
Calories	354 cal	420 cal
Protein	1.8 g	6 g
Carbs	54.0 g	50 g
Fat	15.0 g	22 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	HONEY BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	HONEY BUNS
Calcium, Ca	0 MG	120 MG
Iron, Fe	1.0 MG	2.9 MG
Sodium, Na	150 MG	320 MG

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