APPLE PIE vs DESSERT SHELLS YELLOW SPONGE CAKES
Nutrition comparison per 100 g serving
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DESSERT SHELLS YELLOW SPONGE CAKES wins in 4 out of 10 nutrient categories
APPLE PIE: 3
vs
DESSERT SHELLS YELLOW SPONGE CAKES: 4
(3 ties)
Overview
| Nutrient | APPLE PIE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Calories | 363 cal | 323 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 52.9 g | 67.7 g | |
| Fat | 16.7 g | 3.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 461 MG | 581 MG |