APPLE PIE vs SALTED CARAMEL BROWNIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs SALTED CARAMEL BROWNIE: 4 (1 ties)

Overview

Nutrient	APPLE PIE	SALTED CARAMEL BROWNIE	Winner
Calories	248 cal	474 cal
Protein	2.0 g	5.3 g
Carbs	39.6 g	60.5 g
Fat	8.9 g	23.7 g
Fiber	2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	SALTED CARAMEL BROWNIE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	APPLE PIE	SALTED CARAMEL BROWNIE
Calcium, Ca	20 MG	105 MG
Iron, Fe	0.4 MG	2.8 MG
Sodium, Na	40 MG	632 MG

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