APPLE PIE vs CAKE

Nutrition comparison per 100 g serving

Ad 468x60

APPLE PIE wins in 6 out of 10 nutrient categories

APPLE PIE: 6 vs CAKE: 3 (1 ties)

Overview

Nutrient	APPLE PIE	CAKE	Winner
Calories	248 cal	363 cal
Protein	2.0 g	3.7 g
Carbs	39.6 g	45.6 g
Fat	8.9 g	15.8 g
Fiber	2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CAKE	Winner
Vitamin C, total ascorbic acid	2.4 MG	1.1 MG

Mineral	APPLE PIE	CAKE
Calcium, Ca	20 MG	18 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	40 MG	218 MG

Ad 728x90