APPLE PIE vs AMERICAN GRA-FRUTTI

Nutrition comparison per 100 g serving

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AMERICAN GRA-FRUTTI wins in 6 out of 10 nutrient categories

APPLE PIE: 2 vs AMERICAN GRA-FRUTTI: 6 (2 ties)

Overview

Nutrient	APPLE PIE	AMERICAN GRA-FRUTTI	Winner
Calories	324 cal	386 cal
Protein	3.5 g	8.6 g
Carbs	36.6 g	67.1 g
Fat	17.6 g	12.9 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	AMERICAN GRA-FRUTTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	AMERICAN GRA-FRUTTI
Calcium, Ca	0 MG	857 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	211 MG	229 MG

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