APPLE PIE vs LOAF CAKE

Nutrition comparison per 100 g serving

Ad 468x60

LOAF CAKE wins in 7 out of 11 nutrient categories

APPLE PIE: 2 vs LOAF CAKE: 7 (2 ties)

Overview

Nutrient	APPLE PIE	LOAF CAKE	Winner
Calories	345 cal	321 cal
Protein	2.7 g	5.1 g
Carbs	52.2 g	57.7 g
Fat	14.2 g	9.0 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	LOAF CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.6 MG	1.9 MG
Potassium, K	62 MG	0 MG
Sodium, Na	416 MG	462 MG

Ad 728x90