APPLE PIE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
CINNAMON ROLLS: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 345 cal | 368 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 52.2 g | 50.9 g | |
| Fat | 14.2 g | 15.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 62 MG | 77 MG | |
| Sodium, Na | 416 MG | 333 MG |