APPLE PIE vs ORIGINAL CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 7 out of 15 nutrient categories

APPLE PIE: 4 vs ORIGINAL CRISPY MARSHMALLOW SQUARES: 7 (4 ties)

Overview

Nutrient	APPLE PIE	ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Calories	276 cal	409 cal
Protein	1.6 g	4.6 g
Carbs	35.8 g	77.3 g
Fat	14.6 g	9.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Folate, total	0 UG	191 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE PIE	ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	179 MG	477 MG

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