APPLE PIE vs GLAZED PUMPKIN SPICE CAKE DOUGHNUTS
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
GLAZED PUMPKIN SPICE CAKE DOUGHNUTS: 2
(3 ties)
Overview
| Nutrient | APPLE PIE | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 394 cal | |
| Protein | 1.8 g | 2.8 g | |
| Carbs | 54.0 g | 54.9 g | |
| Fat | 15.0 g | 16.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 150 MG | 296 MG |