APPLE PIE vs PISTACHIO SLICED LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE PIE: 5
vs
PISTACHIO SLICED LOAF CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | PISTACHIO SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 248 cal | 375 cal | |
| Protein | 2.0 g | 5 g | |
| Carbs | 39.6 g | 45 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | PISTACHIO SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | PISTACHIO SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 40 MG | 350 MG |