APPLE PIE vs CINNAMON FLAVORED KING CAKE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
CINNAMON FLAVORED KING CAKE: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calories | 331 cal | 421 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 40.4 g | 75.4 g | |
| Fat | 17.7 g | 12.3 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 88 MG | 70 MG | |
| Sodium, Na | 324 MG | 237 MG |