APPLE PIE vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
APPLE PIE: 5
vs
POWDERED SUGAR MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 336 cal | 420 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 43.2 g | 58 g | |
| Fat | 16.8 g | 20 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 240 MG | 400 MG |