APPLE PIE vs FRUIT KAKE OLD-FASHIONED PRE-SLICED CAKE

Nutrition comparison per 100 g serving

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FRUIT KAKE OLD-FASHIONED PRE-SLICED CAKE wins in 9 out of 15 nutrient categories

APPLE PIE: 3 vs FRUIT KAKE OLD-FASHIONED PRE-SLICED CAKE: 9 (3 ties)

Overview

Nutrient	APPLE PIE	FRUIT KAKE OLD-FASHIONED PRE-SLICED CAKE	Winner
Calories	336 cal	408 cal
Protein	3.2 g	4.6 g
Carbs	43.2 g	76.2 g
Fat	16.8 g	9.2 g
Fiber	0.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	FRUIT KAKE OLD-FASHIONED PRE-SLICED CAKE	Winner
Folate, total	0 UG	46 UG
Niacin	0 MG	1.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	FRUIT KAKE OLD-FASHIONED PRE-SLICED CAKE
Calcium, Ca	6 MG	46 MG
Iron, Fe	1.6 MG	2.1 MG
Potassium, K	48 MG	0 MG
Sodium, Na	240 MG	323 MG

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