APPLE PIE vs ULTIMATE BROWNIE BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE PIE: 4 vs ULTIMATE BROWNIE BAR: 4 (2 ties)

Overview

Nutrient	APPLE PIE	ULTIMATE BROWNIE BAR	Winner
Calories	276 cal	411 cal
Protein	3.3 g	3.6 g
Carbs	46.3 g	55.4 g
Fat	8.1 g	21.4 g
Fiber	0.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	ULTIMATE BROWNIE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	ULTIMATE BROWNIE BAR
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.2 MG	1.9 MG
Sodium, Na	130 MG	27 MG

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