APPLE PIE vs BUCKWHEAT CAKES

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 11 nutrient categories

APPLE PIE: 5 vs BUCKWHEAT CAKES: 3 (3 ties)

Overview

Nutrient	APPLE PIE	BUCKWHEAT CAKES	Winner
Calories	276 cal	385 cal
Protein	3.3 g	15.4 g
Carbs	46.3 g	76.9 g
Fat	8.1 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	BUCKWHEAT CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	BUCKWHEAT CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	2,077 MG
Sodium, Na	130 MG	0 MG

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