APPLE PIE vs TICKLEBELLY

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 11 nutrient categories

APPLE PIE: 7 vs TICKLEBELLY: 3 (1 ties)

Overview

Nutrient	APPLE PIE	TICKLEBELLY	Winner
Calories	276 cal	297 cal
Protein	1.6 g	2.2 g
Carbs	35.0 g	41.8 g
Fat	13.8 g	14.3 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	TICKLEBELLY	Winner
Vitamin C, total ascorbic acid	0 MG	19.8 MG

Mineral	APPLE PIE	TICKLEBELLY
Calcium, Ca	49 MG	44 MG
Iron, Fe	1.1 MG	1.2 MG
Potassium, K	57 MG	0 MG
Sodium, Na	301 MG	253 MG

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