APPLE PIE vs PECAN 9" PIE
Nutrition comparison per 100 g serving
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PECAN 9" PIE wins in 5 out of 11 nutrient categories
APPLE PIE: 4
vs
PECAN 9" PIE: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | PECAN 9" PIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 297 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 38.1 g | 37.2 g | |
| Fat | 11.9 g | 15.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | PECAN 9" PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | PECAN 9" PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 254 MG | 110 MG |