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APPLE PIE vs CHOCOLATE CAKE

Nutrition comparison per 100 g serving

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CHOCOLATE CAKE wins in 9 out of 15 nutrient categories
APPLE PIE: 3 vs CHOCOLATE CAKE: 9 (3 ties)

Overview

Nutrient APPLE PIE CHOCOLATE CAKE Winner
Calories 246 cal 348 cal
Protein 1.7 g 4.4 g
Carbs 38.1 g 51.1 g
Fat 11.9 g 15.2 g
Fiber 0.8 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE PIE CHOCOLATE CAKE Winner
Folate, total 0 UG 20 UG
Niacin 0 MG 1.7 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral APPLE PIE CHOCOLATE CAKE Winner
Calcium, Ca 0 MG 33 MG
Iron, Fe 0.6 MG 1.3 MG
Potassium, K 0 MG 130 MG
Sodium, Na 254 MG 348 MG
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