APPLE PIE vs ICED BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 7 out of 11 nutrient categories
APPLE PIE: 7
vs
ICED BROWNIES: 3
(1 ties)
Overview
| Nutrient | APPLE PIE | ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 274 cal | 435 cal | |
| Protein | 2.7 g | 2.2 g | |
| Carbs | 38.1 g | 65.2 g | |
| Fat | 12.4 g | 17.4 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 434 MG | 261 MG |