APPLE PIE vs CREME FILLED MINI ECLAIRS
Nutrition comparison per 100 g serving
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CREME FILLED MINI ECLAIRS wins in 5 out of 10 nutrient categories
APPLE PIE: 3
vs
CREME FILLED MINI ECLAIRS: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 354 cal | 360 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 53.1 g | 25.3 g | |
| Fat | 15.0 g | 24 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 319 MG | 20 MG |