APPLE PIE vs CHERRY PIE STREUSEL TOPPINGS
Nutrition comparison per 100 g serving
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CHERRY PIE STREUSEL TOPPINGS wins in 5 out of 10 nutrient categories
APPLE PIE: 4
vs
CHERRY PIE STREUSEL TOPPINGS: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Calories | 354 cal | 282 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 53.1 g | 40.3 g | |
| Fat | 15.0 g | 12.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | APPLE PIE | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 319 MG | 242 MG |