APPLE PIE vs RED VELVET CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs RED VELVET CAKE: 4 (1 ties)

Overview

Nutrient	APPLE PIE	RED VELVET CAKE	Winner
Calories	311 cal	386 cal
Protein	2.5 g	3.6 g
Carbs	35.3 g	55.4 g
Fat	17.2 g	16.9 g
Fiber	1.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	RED VELVET CAKE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	APPLE PIE	RED VELVET CAKE
Calcium, Ca	16 MG	48 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	148 MG	325 MG

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