APPLE PIE vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 5 out of 11 nutrient categories
APPLE PIE: 4
vs
CHEESE CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 254 cal | 365 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 33.1 g | 38.8 g | |
| Fat | 12.3 g | 21.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 76 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 115 MG | 212 MG |