APPLE PIE vs TEA CAKES

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs TEA CAKES: 3 (2 ties)

Overview

Nutrient	APPLE PIE	TEA CAKES	Winner
Calories	292 cal	429 cal
Protein	1.8 g	3.6 g
Carbs	36.3 g	57.1 g
Fat	15.0 g	25 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	TEA CAKES	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	APPLE PIE	TEA CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	186 MG	286 MG

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