APPLE PIE vs GINGERBREAD TEA CAKES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
GINGERBREAD TEA CAKES: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calories | 292 cal | 429 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 36.3 g | 60.7 g | |
| Fat | 15.0 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 186 MG | 250 MG |