APPLE PIE vs ZINGERS CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

APPLE PIE: 6 vs ZINGERS CAKE: 3 (2 ties)

Overview

Nutrient	APPLE PIE	ZINGERS CAKE	Winner
Calories	331 cal	383 cal
Protein	2.9 g	2.1 g
Carbs	40.4 g	55.3 g
Fat	17.7 g	17.0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	ZINGERS CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	ZINGERS CAKE
Calcium, Ca	0 MG	85 MG
Iron, Fe	1.4 MG	0.8 MG
Potassium, K	88 MG	0 MG
Sodium, Na	324 MG	404 MG

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