APPLE PIE vs DESSERT MINI TARTS

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs DESSERT MINI TARTS: 4 (1 ties)

Overview

Nutrient	APPLE PIE	DESSERT MINI TARTS	Winner
Calories	319 cal	305 cal
Protein	2.7 g	3.4 g
Carbs	36.3 g	62.7 g
Fat	18.6 g	5.1 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	DESSERT MINI TARTS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	APPLE PIE	DESSERT MINI TARTS
Calcium, Ca	0 MG	34 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	177 MG	102 MG

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