APPLE PIE vs LEMON MERINGUE PIE

Nutrition comparison per 100 g serving

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LEMON MERINGUE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 3 vs LEMON MERINGUE PIE: 5 (2 ties)

Overview

Nutrient	APPLE PIE	LEMON MERINGUE PIE	Winner
Calories	278 cal	250 cal
Protein	1.9 g	2.9 g
Carbs	35.2 g	38.2 g
Fat	13.9 g	9.6 g
Fiber	0.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	LEMON MERINGUE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	LEMON MERINGUE PIE
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.7 MG	0.5 MG
Sodium, Na	278 MG	184 MG

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