APPLE PIE vs CARROT CAKE WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 5 out of 11 nutrient categories
APPLE PIE: 5
vs
CARROT CAKE WITH CREAM CHEESE ICING: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | CARROT CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 287 cal | 421 cal | |
| Protein | 1.6 g | 2.6 g | |
| Carbs | 37.7 g | 63.2 g | |
| Fat | 14.8 g | 18.4 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CARROT CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CARROT CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 197 MG | 276 MG |