APPLE PIE vs CREME FILLED CAKES SWISS ROLLS

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 10 nutrient categories

APPLE PIE: 7 vs CREME FILLED CAKES SWISS ROLLS: 0 (3 ties)

Overview

Nutrient	APPLE PIE	CREME FILLED CAKES SWISS ROLLS	Winner
Calories	280 cal	439 cal
Protein	2.4 g	1.8 g
Carbs	40 g	64.9 g
Fat	12.8 g	19.3 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CREME FILLED CAKES SWISS ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	CREME FILLED CAKES SWISS ROLLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	232 MG	167 MG

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