APPLE PIE vs PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE PIE: 5
vs
PECAN PIE: 5
(1 ties)
Overview
Vitamins
| Vitamin | APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 40 MG | 289 MG |